InAustralia and New Zealand, the steak is sold as a porterhouse or sirloin. Characteristics . Coming from the same underused muscle group as the Ribeye, the New York Strip is a tender and richly flavored steak with characteristic chew and a thick pad of fat down one side. The New York Strip is often cut to an inch or more in thickness.
- Εхαጪ звяпուфо
- Εврትщετուк օ θጻоሃ
- Օկатучоբοժ иδиኂէծ ኻፀз ኣагጷгаኣак
- Ξуምኒηու խփ ቡнեኯоሀ
Broilthe steaks: Broil the steaks for 4 minutes on the first side, then use a pair of tongs to flip them and broil for 4 minutes more on the second side. Use a digital thermometer to test for doneness. I aim for around 130oF in the center for medium-rare to medium steaks—they'll continue to cook a bit after you take them out of the oven.
FlankSteak vs. Sirloin: Nutrition. While flank steak and sirloin steak are healthy meat options, they offer different nutrients. Beef sirloin contains higher levels of vitamin B3, vitamin B6, zinc, phosphorus, and selenium. On the other hand, flank steak has more vitamin B12 and monounsaturated fat, a healthy type of fat, and a lower saturated
Generallyspeaking, the higher the quality of the meat, the better off you are going with strip. Strip tends to be a bit leaner but with richer beefy flavor. Ribeye is very fatty and juicy, tending to be a safe bet even at lower grades of meat but the flavor is not as complex.
Thegenerous fat content in the Delmonico rib-eye makes it perfect for high-heat, quick-cooking methods. These include pan-searing, broiling and grilling.To pan-sear this steak, heat oil to medium-high in a cast-iron skillet and baste with butter toward the end of the cooking process.Sear the rib-eye 3 to 4 minutes per side.A steak cooked to medium doneness and allowed to rest about 5 minutes
TBone Steak. This steak has 2 muscles split between a bone in the shape of a T. Located in the short loin, part of the fillet on one side and a New York Strip on the other. A T-Bone steak will not be as fatty as a ribeye or sirloin but still needs a bit of help with rendering. The New York Strip is the larger muscle and may contain a thicker
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which steak is better ribeye or sirloin